DENNIS S. PILON, LMSW, ACSW., BCD
WELCOMES YOU

Dennis S. Pilon, LMSW, ACSW, BCD, is a psychotherapist and clinical hypnotherapist specializing in trauma-related disorders, smoking cessation/wellness programs, and is trained in biofeedback and stress management techniques.  He is a graduate of the University of Michigan and has been in practice as a Clinical Social Worker for over 20 years.  Mr. Pilon serves as Clinical Coordinator for the International Society for the Study of Dissociation (ISSD)/Trauma Study Group of Southeast Michigan and is a Fellow of the ISSD.  He is certified in clinical hypnosis by the American Society of Clinical Hypnosis, is a member of the Society for Clinical and Experimental Hypnosis, and is past president of the Michigan Society of Clinical Hypnosis. He is co-owner and director of the Trauma Recovery Center in Royal Oak, Michigan, and  owner of Anything But Cigarettes, a comprehensive stop smoking program.

Dennis has presented corporate programs for such companies as Ford Motor Company, Kelsey Hayes, Blue Cross/Blue Shield of Michigan, Chrysler Corporation, and the United States Postal Service. As a trained ex-smoker, Dennis knows what it's like to stop the smoking habit and has dedicated himself to helping others. His program, ABC (Anything But Cigarettes) has proven to be highly successful in helping people to stop smoking.

Anything But Cigarettes is a program that is designed to assist the participant to stop smoking by participating in a comprehensive three-step treatment program which identifies the issues involved in the smoking habit. The program addresses the why, where, when, and with whom aspects of the smoking habit that exist on both conscious and unconscious levels of the smoker's behavior. The program is well established and based upon sound psychological principles of behavior, thought, emotions, and treatment techniques. It is documented by intensive research and supported by the professional community.

What you get with your purchase:

Information Folder: Reading material; homework assignments; self-tests; etc.

	How you will benefit from becoming a non-smoker
	Risks of smoking/Benefits of quitting
	On developing a positive attitude
	Changes your body goes through when you stop smoking
	The smoking cycle
	Why do you smoke? (self-test)
	How to avoid weight gain when you stop smoking
	How you can stop smoking
	How to handle the stress of not smoking
	Why Stop Smoking?
	One day at a time
	Just one will hurt
	Slip-ups
	Recovery symptoms
	Rationalizations
	Deep Breathing exercise
	Alternative Behaviors and Interventive Techniques

Reinforcement Cassette Tape or Compact Disc

The cost of the Anything But Cigarettes program is $49.95 plus shipping/handling.

Now available - A 30-minute self hypnosis tape with a 15-minute relaxation exercise on each side. SIDE ONE - PROGRESSIVE RELAXATION: brief focus on breathing, body sensation, and positions of comfort, a "toes to fingertips" exercise in muscle relaxation, ego-strengthening and positive thinking suggestions. SIDE TWO - SENSORY IMAGING: brief focus on body/muscle relaxation, breathing, feeling of "lightness"; sensory-imaging exercises to a place of comfort/serenity emphasizing the use of unconscious resources for increasing feelings of relaxation/safety; ego-strengthening and positive thinking suggestions.  This Relaxation Program utilizes self-hypnosis relaxation techniques, visualization and guided imagery.

The cost of the Relaxation Program is $10.95 plus shipping/handling.

To order the highly successful ABC Stop Smoking Program, the Relaxation Program, or for additional information please click on the icon below or the web address at the top of this page to take you to the Anything But Cigarettes website.